Tag: self love
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I Put Flowers Up When Things Feel Icky Inside

I put flowers up when things feel icky inside. I sprinkle pops of color around my house that, ironically, only last a week or two. Fresh flowers are deceptive. They give the illusion of natural, lasting beauty. A hot summer wedding will have wilted flowers by the afternoon. What was once fragrant, vibrant, and tall…
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“You Can’t Have it All”

Discover how honoring your season of life as a woman can empower you to pursue your goals, find balance, and embrace your future with confidence.
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Blueberry Pie

A heartfelt reflection on emotional giving, this poetic piece uses the metaphor of baking pies to explore themes of love, self-worth, and the quiet exhaustion of one-sided relationships. Perfect for readers seeking comfort, introspection, and emotional validation.
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The Beauty of Working Backwards

One of the major accomplishments people often talk about is how fulfilling it feels to reach their goals—how “leveling up” gives us a sense of growth and purpose. Whether in our careers, homes, or relationships, we’re always encouraged to be better than we were last year… especially when it comes to material things. At 18,…
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10 Things people said to me that stuck (part 2)

“I can do anything with 80s techno-pop and the Lord” “Put all your eggs in one basket and watch that basket really fucking closely” “Your value doesn’t change based on someone’s inability to see your worth” “I may feel lost at sea but at least I’m not drowning” “If your dreams don’t scare you…
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Hot Mess Express

Feeling lost in your twenties? You’re not alone. As I approach 25, I’m realizing that life looks nothing like I imagined at 18. Between career uncertainty, comparison traps, and the pressure to “have it all figured out,” this decade feels like a rollercoaster. In this raw and honest post, I unpack the struggles of being…
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The Anger Iceburg

Therapy often introduces creative names for complex emotional experiences. One concept I’m exploring is the “anger iceberg”—a metaphor that makes perfect sense after realizing that anger is easier to embrace than sadness. Anger feels fast, vivid, and productive, while sadness is heavy, slow, and excruciating. Navigating these opposing emotions can feel like an emotional workout,…
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My Unexpected Happy Place

Gaudy neon lights, crashing waves, and the buzz of slot machines — this chaotic town should be overwhelming, but it’s oddly soothing. From glitter-covered fashion shows packed in my suitcase to the house sangria I’ll savor later, I’ve found peace in the overstimulation. This beautiful mess? It’s my happy place.
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Mistakes I’ve made—and didn’t make—so far in young adulthood.

Navigating adulthood means learning from mistakes and celebrating wins. From relationship blunders to financial wisdom, here’s a personal look at lessons learned and milestones achieved. Mistake #1: Allowing relationships that lacked direction to shape my decisions. Settling or making life-altering decisions to accommodate others rarely works out. Win #1: Leaving my hometown. Stepping into a…
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When Your All Doesn’t Feel Like Enough

Feeling like your best effort isn’t enough? Here’s a reflection on hustle culture, the Thanksgiving mindset shift, and the power of gratitude for personal growth. “When your all doesn’t feel like enough, the answer is not to give more. The answer is to be still.” “As we progress through life, there will always be those…
